sel et sucre

Tag: raisins

  • Coconut Breakfast Quinoa

    coconut breakfast quinoa

    My parents are here visiting me in Buenos Aires, so it’s been a whirlwind taking them around to all the best sights and restaurants (and it’s also the reason why I didn’t post on Friday – whoops!). They get breakfast at their hotel though, so I’m on my own for fixing breakfast. Something quick and easy but healthy and filling is important to have enough energy to get me through until lunch with all the sight-seeing, and this coconut breakfast quinoa has been a great option. Coconut milk adds richness to the quinoa, which is similar to oatmeal in this preparation (not that I’ve given up on my favorite steel-cut oats), but with the added boost of quinoa’s higher fiber and protein – even more so if you include the optional chia seeds. This can be served warm or cold and can be adapted endlessly with your favorite fruits and nuts, and you can also use a different spice in place of cinnamon, if you’d like, or omit it altogether. Although it’s geared towards being a breakfast (and will give you a great start to your day), this would even make a delicious, healthy (vegan and gluten-free) dessert.

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  • Warm Kale, White Bean, and Anchovy Salad

    warm kale, white bean, and anchovy salad

    It’s weird what foods you miss being away from home. I knew that I’d miss peanut butter and good quality dark chocolate, both difficult to find around here (or expensive once you do find them). But I’d never guessed that I’d start craving kale. It was nowhere to be found in Buenos Aires, and I’ve been really hoping to make a raw kale salad. When I came across some at an organic store here in Montevideo, I was really excited – I know, I know, this is kale we’re talking about, but there’s nothing like satisfying a craving! Sadly, it was too tough to eat raw. So instead I decided to cook it minimally with some white beans and a whole lot of garlic and anchovies. With the addition of almonds, raisins, parmesan, and pickled roasted peppers, this warm salad more than satisfied my craving for chewy, hearty kale. The anchovy flavor is reminiscent of a good Caesar salad, but the kale and white beans make this a lot healthier.

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  • Roasted Broccoli and Sun-dried Tomato Salad

    roasted broccoli and sun-dried tomato salad 1

    I’ve long been a proponent of roasting vegetables – it’s an easy way to enhance their flavor without even needing to add anything (other than a little olive oil and a pinch of salt). But I don’t think I’ve posted any recipes before with roasted broccoli. It’s a great focal point for a salad like this, where the concentrated flavors are well-complemented by the intense umami of sun-dried tomatoes. A simple balsamic honey reduction adds sweetness. Hard-boiled eggs add a great additional texture and help to balance the other strong flavors (although I think this salad would still be quite good as a vegan version without them). I can never resist putting nuts, seeds, and dried fruit on my salads, and this is no exception, with almonds, sesame seeds, and raisins rounding things out here. All together, the ingredients make for a sophisticated and delicious salad, with more than enough components to make it a satisfying meal.

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  • Pear Ginger Nut Granola

    pear ginger nut granola

    Similarly to adjusting to buying my produce at a small neighborhood market, it took me a while to realize that the supermarket was not the best place for nuts, seeds, dried beans, and dried fruits (staples in my cabinet). The selection is limited, the quality bad, and the prices high, so I’d resigned myself to not having these around as much. Then I realized that the stores here called “dieteticas” were not, as I’d originally thought, purveyors of vitamins and protein powers, but instead actually specialized in just these sort of bulk goods that I like so much. At a nearby one, I stocked up on ingredients for this surprisingly easy to make granola. I tried to use a minimum of oil and honey in this recipe to keep it on the healthier side (although you can take it even further by using applesauce in place of the oil). With extra flavor from fresh ginger and orange zest, alongside traditional oats, nuts, and raisins and less traditional coconut flakes, chia seeds, and dried pears, this granola has more than enough in it to keep it exciting. And, like all granola recipes, it can be easily modified to your liking.

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  • Blue Cheese, Walnut, and Raisin Dip

    blue cheese walnut and raisin dip

    I don’t like to show up empty-handed when I go to visit someone. But I don’t always have the time to bake something (my usual go-to since most people have trouble turning down baked goods). I’ve found, however, that not only are homemade dips quite easy to make, but they’re also usually a hit, since they’re so easy to snack on while chatting and relaxing with friends. This blue cheese, walnut, and raisin dip is easier than most to make and tastes amazingly complex, with a great variety of textures and flavors (and, of course, the combination of savory and sweet that I can never resist). I loved eating it with apples, but it also works with pears, crackers, or bread. And I think it could be used as a great spread on steaks, hamburgers, or other sandwiches, too.

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  • Mushroom, Shallot, and Fontina Empanadas

    mushroom shallot and fontina empanadas

    As I go through the different empanada fillings I prepared, I think I may have to declare this one my personal favorite. While they all turned out quite well, I’m always a fan of anything with mushrooms. On top of that, the savory-sweet flavor here from the inclusion of raisins and balsamic vinegar is right up my alley. And it’s really quite an easy preparation, too, for quite a complex resulting flavor. If you’re planning on making smaller empanadas, you may want to dice the mushrooms and shallots instead of slicing them to make it easier to get exactly the right-sized scoop of filling.

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  • Crab and Avocado Salad

    crab and avocado salad

    I’m constantly looking at new recipes. I keep a list of all the ones I hope to one day cook, and some recipes, I get to in a couple days or weeks. But some recipes linger on the list for months or even years. Recipes that I added even though they seemed complicated, recipes that I keep skipping over because they feel outside my skill range, some even that I’ve tried and failed in the past. My most satisfying cooking moments are always when I manage to successfully tackle one of those recipes (like my char siu bao). This crab and avocado salad has been sitting on my recipes list for three years. Serving a whole avocado, crusted with spices and stuffed with crab salad, seemed beyond my grasp, the technique of getting the crab inside the avocado too confusing, the variety of spices for crusting too extravagant. But recently, I found myself with crab and avocado in my grocery cart, and I knew I had to make this. It all fell together as I put my own twist on the recipe, adding in Asian flavors with soy sauce, sesame oil, and masago, using my own variety of seeds and spices, and just having fun making it. Afterwards, cutting into my creation, I felt an amazing sense of accomplishment. Another recipe conquered.

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