sel et sucre

Tag: easy

  • Black Bean and Corn Salad

    black bean and corn salad

    On some days, it feels like a burden to cook something, especially something healthy. I want to be creative, to dedicate time to an elaborate recipe, but can’t stand the idea of actually doing so – there are lots of other more important (or just more exciting!) things to do. But we all need to eat, and a tasty dish can be easy as this salad. A fresh mix of black beans, corn, and diced vegetables, pulled together by lime juice and Mexican spices. Even with the chopping, it only takes fifteen minutes or so to throw together. And this recipe is incredibly versatile – serve it as a salad over lettuce (as pictured here), mix it with rice or quinoa for a twist on a burrito bowl, or use it as a side to accompany fish, meat, or grilled vegetables. Make this, and then you can quickly get back to everything else you have to do, with a delicious and healthy meal fueling you!

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  • Basic Black Beans

    basic black beans

    I know I already posted a recipe for cooking dried black beans (and quite recently too), but I couldn’t resist posting another one. My previous recipe has a long ingredient list and turns out a flavorful bowl of beans ready to be eaten plain, but this recipe is different. It’s much more basic, with a very short ingredient list (even shorter if you leave out the two optional ingredients, cumin and cilantro), meaning that you most likely have all the ingredients already on hand and can make these beans with almost no effort. I like this recipe for making black beans just to have on hand, to use in place of canned beans in recipes (a 15-ounce can is about 1 1/2 cups of beans, so this recipe makes the equivalent of about 4 cans). Onion and garlic give the basic backbone of savory flavors to these beans, and a little red wine vinegar stirred in at the end helps balance them, but it’s nothing fancy here, just a great building block for any black bean soup, black bean salad, or other black bean dish you might want to cook up.

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  • Roasted Tomatoes and Green Beans with Basil

    roasted tomatoes and green beans with basil

    Every once in a while, I cook something delicious but don’t get around to posting about it. As I was going through some photos from late summer, I stumbled across the photos of this simple but tasty side and knew it was worth putting up on here. My kitchen was overflowing with cherry tomatoes and basil from my garden, and green beans were dirt cheap at the farmers’ market, so I put this together when I was feeling a bit lazy. But the end result was amazing – roasting the veggies concentrates their natural sweetness, and combined with herbaceous basil leaves, this makes for a great side dish (and I know I don’t post enough recipes for sides on here). I seem to remember that I actually mixed the end result with crumbled goat cheese which added a great creamy and tangy element, but even in its healthier vegan version, as written here, this is a dish worth making (or at least bookmarking for next summer).

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  • Anchovy Chimichurri

    anchovy chimichurri

    Today, I have an exciting announcement. I’m moving to Buenos Aires, Argentina! While I’m certainly going to be sad to leave my hometown of DC, it was time for a little change of scenery. Last week was my last one at my full-time job (yes, I do more than just write this blog), and a week from now, I’ll be on a plane heading to South America. I’m looking forward to new culinary experiences (in between learning Spanish and taking online classes towards my masters) and have big plans for improving and expanding this very blog, so the next year or so should be an exciting time!

    In honor of the occasion, here’s a recipe for the classic Argentinean sauce, chimichurri. A pureed combination of herbs and spices, chimichurri is usually used to top grilled meats in traditional Argentinean asado (barbecue). But, although I’ve shown it over a pan seared rib eye here (made with this Alton Brown recipe, by the by), it’s also well-matched to roasted or grilled vegetables or as a spread on sandwiches. Of course, in my usual way, I couldn’t just make a typical chimichurri recipe. So this one has a twist – the inclusion of anchovies. The flavor isn’t overtly fishy, but the anchovies provide extra umami for an intensely savory and rich version of this sauce. Of course, any anchovy haters (probably the group I’m least likely to convert on here) can feel free to simply omit the anchovies.

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  • Black Bean Dip

    black bean dip

    After realizing how easy it is to make hummus, I’ve been experimenting with other bean dips, too. They’re quick and simple to prepare, usually a big hit at parties, and great to have around for snacking if you’re like me and sometimes find yourself suddenly hungry and in need of immediate food. This classic black bean dip is packed with Mexican flavors from paprika, cumin, lime juice, and a chipotle pepper. Well-matched with corn chips, but I actually prefer using fresh carrots, bell peppers, and cucumbers for dipping – healthier and, in my opinion, tastier, too.

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  • Bacon Balsamic Brussels Sprouts

    bacon balsamic brussels sprouts

    I know brussels sprouts are traditionally a much hated food, but I love them. Like other cabbages (which I also love), I find them best when still crisp (or even raw!). Here, in my favorite preparation for brussels sprouts (and one that I think could convert those who normally aren’t fans), they’re seared in bacon fat, then finished in a balsamic reduction, so while the insides are still crisp, the edges are soft and caramelized, and every bite is imbued with the sweet and tangy flavor of the balsamic. As a bonus, they’re also very quick and easy to make. You can make lots of tasty additions to this basic recipe, including chopped nuts (walnuts, almonds, and hazelnuts would all be good here), grated cheese (parmesan, gruyere, or gouda, to get you started), raisins, or crumbled bacon from the slices you cooked up to get the bacon fat used here, of course.

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  • Family Style Summer Salad

    family style summer salad

    Food, I believe, is meant to be shared. Sitting down with family or friends (or ideally both!) over a good meal, home-cooked or otherwise, always fills me with a great feeling of joy and belonging, often reinforced by enthusiastic anecdotes, spirited debates, and unbridled laughter before the end of the meal. This recipe combines my love of good company with my recent love of salads. Perfect for a midsummer get-together, this salad can be thrown together in mere minutes and is easily adapted to the tastes of whoever you happen to be eating with. Use fresh seasonal vegetables from your garden or farmers market, add chicken or steak for extra protein, or make it interactive by inviting everyone to bring their favorite ingredients. By the end of the meal, I hope you’ll feel that lovely glow of an evening well spent.

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  • Cauliflower Rice

    cauliflower rice

    Maybe you’ve already heard of cauliflower “rice,” but maybe not. The idea is to recreate the texture and flavor of rice using grated cauliflower. Seems strange, and I’ll admit to having been skeptical for a long time after first hearing the concept. But I finally tried my hand at it, and not only does this make for an amazing rice substitute when you need something to soak up a curry or stew, but it’s also quicker and more foolproof than cooking rice. I actually found myself preferring the ways in which this cauliflower rice differs from real rice – the slight toastiness lent from pan frying and the slight variety in sizes (unlike uniformly sized rice kernels, the grated cauliflower (depending on how you grate it) has some slightly larger and slightly smaller pieces). In addition to people eating low carb (and other rice-free diets), I’d also recommend this for just about anyone interested in a little change of pace and a great way to incorporate another vegetable into your meal.

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  • Tuscan Three Bean Soup

    tuscan three bean soup

    One of the greatest lessons I’ve ever learned about cooking is to be adaptable. Being able to read a recipe and then adjust it to the ingredients you have on hand and to your taste preferences will help you enjoy cooking more and yield some amazingly delicious results in the kitchen (even if there are a few disasters now and again). Take this soup, for instance. When I set out to cook it, it was intended as a chickpea soup. While I’m normally quite good about gathering all my ingredients before starting to cook (another valuable lesson), I somehow didn’t realize until halfway through cooking this that I didn’t have enough chickpeas. No matter, though, I quickly grabbed a few different cans and changed this to a three bean soup. That kale about to go bad in the fridge? Might as well toss that in too! The end result was hearty, tasty, and, dare I say, probably even better than what I’d have made if I’d had enough chickpeas in the first place!

    Although the ingredient list looks long, they’re mostly basic ingredients that you probably have around (or am I the only one who has a cupboard filled with cans and cans of different varieties of beans?). And if you happen to have a different set of beans in your cupboard, feel free to adapt and use whichever beans you like best (although if you’re looking at a whole lot of black beans, I think you’ll be better off with my chipotle black bean soup). The flavoring in this soup is fairly traditional: mirepoix (onion, carrots, and celery), garlic, thyme, rosemary, and balsamic vinegar to finish it off. You’re going to want a really large pot to hold all of this soup. Great if you’re trying to feed a hungry family (with all the beans in there plus the kale, it’s sure to fill everyone up) or just want to have enough leftovers for a week or two.

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  • Roasted Leeks

    roasted leeks

    I’m always looking for lazy side dishes, and these roasted leeks are absolutely perfect. They take very little work, and you can concentrate on the main course while they’re roasting in the oven for about half an hour. The result is tender and slightly caramelized, with a sophisticated flavor from the aromatic herbs de provence. Of course, you can use different spices to switch up this dish and make it the perfect side to whatever your main course may be.

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