These energy bites are my new favorite snack. A little sweet and packed with protein and fiber, they’re perfect for staving off mid-afternoon hunger pangs (a constant problem for me) and rife with possibilities for customization. Nearly every ingredient here can be swapped out; the peanut butter can be replaced with your favorite nut butter, the ground flax seed can be replaced with more chia seeds and vice versa, any of the dry ingredients can be partly replaced with cocoa powder for a chocolate version, and the maple syrup can be replaced with honey. You can even add in some chocolate chips, chopped dried fruit, or chopped nuts.
Category: appetizers
Turkish Red Lentil Soup
I’ve been really enjoying red lentils lately. They fall apart when cooked which can help thicken soups and stews, and they’re great at absorbing flavors. They’re a fundamental piece of this Turkish red lentil soup which tastes amazingly complex for a dish with so few ingredients. I haven’t eaten a lot of Turkish food, and I was skeptical at first of the combination of paprika, cumin, mint, and sumac, but the flavors work perfectly together. Rich and hearty but with a freshness from the herbaceous mint and tart sumac, this soup would be a great start to a meal or a filling meal in and of itself.
Blood Orange and Candied Walnut Salad
I was lucky enough to recently receive a nice bottle of grape must as a gift. Having never even heard of this ingredient, I set about doing some research on it (and, of course, taste testing). Grape must, as it turns out, is essentially freshly pressed grape juice before it’s made into wine. Thick and sweet with just a little tartness, the taste is more reminiscent of raisins than your grocery store grape juice. In some countries, grape must is cooked down to form a thick syrup (called saba, pekmez, dibs, or grape molasses), and in fact, I even recall having eaten this before when in Lebanon (as a dessert with a soft mild cheese and whole wheat bread).
Berbere Candied Walnuts
Let me warn you; these candied walnuts are addictive. After they’ve cooled, you will eat one to taste test and then inevitably decide you need to taste test about ten or twenty more, just to be sure. You will set them out for guests and then find yourself hovering next to the bowl to snack on them yourself. You will want to find ways to include them in everything you eat, from yogurt to salads to cookies. And you will feel an undeniable urge to make another batch once the first has run out.
Berbere adds a hint of spiciness to the caramelized coating on these nuts, but you can also use garam masala or a mixture of cinnamon and cayenne pepper if you don’t have the Ethiopian spice mix on hand.
Curried Carrot Soup
I cook so many complex recipes that sometimes it’s nice to put together a simple dish. A dish with less than ten ingredients (even including the basics like olive oil, salt, and pepper!). This curried carrot soup builds on the natural sweetness of carrots, enhanced by oven roasting. The trick to the best flavor here is letting the carrots caramelize in the onion while caramelizing onions on the stove top. Using fresh curry powder is crucial (and freshly-ground homemade curry powder is ideal).
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… Read the restPea and Prosciutto Salad
So I have this problem. If I get hungry and don’t rush to fill my stomach, I start to get grumpy. Very grumpy. Woe be unto those in the near vicinity grumpy. Unfortunately, I also often work late, and with my tendency to make cooking dinner a multiple hour affair, this means that I have far more grumpy evenings than I would like. Since I can only snack on mixed nuts (my usual remedy) for so long, one night I found myself tossing together this quick pea and prosciutto salad to get myself through cooking dinner. The combination of the peas’ crisp fresh flavor with the richness of the prosciutto turned out so delicious that I knew immediately I’d be making it again.
Chipotle Black Bean Soup
On Sundays, I love making huge pots of hearty soups to have for lunch throughout the week. Having this food stockpiled feels like a secret arsenal, a little extra something for a healthy midday energy burst. And many soups actually improve after sitting in the refrigerator for a couple days as the different flavors have a chance to meld together. This black bean soup is simple but delicious, meaning that even on my lazier Sundays, it’s an easy option to give me a head start for the week. I nearly always have all these ingredients on hand in my kitchen, too, so this is a good recipe for when I’ve gone a little too long without grabbing fresh groceries.
Char Siu Bao
Char siu bao, or Chinese barbecue pork buns, are my absolute favorite dim sum item. Biting into the soft pillowy dough to reveal the bright sticky pork filling is overwhelmingly satisfying. After an order (usually two buns) quickly disappears, I’m always tempted to get more…and more… So after making my own char siu, I knew I had to go the next step and make these buns. As you can see from the photo, mine didn’t turn out nearly as pretty as the restaurant buns (I haven’t mastered the pleating and pinching to shut the buns), but they were every bit as tasty!
Pomegranate Curry Shrimp
Ever since making my Sri Lankan curry powder, I’ve been keeping my eyes open for recipes to use up the extra curry leaves I’d popped in the freezer. When I saw this recipe using curry leaves and pomegranate molasses (one of my favorite kitchen staples), I knew I had to try it. So when I accidentally bought shrimp too far in advance for planned shrimp cocktails (d’oh!), it was the perfect opportunity to give this recipe a shot. The flavors came together spectacularly (and quickly), and this dish made a perfect light dinner served atop a salad, although I think it would also be well-suited as an appetizer.
Roasted Cauliflower and Chickpea Salad
I’m beginning to realize how much roasting cauliflower adds to its flavor. The caramelized edges of roasted cauliflower here help to elevate this simple combination with chickpeas, fresh mint, and homemade zaatar. The next time I make this, I think I might mix in a little tahini, or maybe some yogurt, for extra creaminess. This salad makes a great side dish or light lunch and can be served warm, at room temperature, or cold, depending on what you’re pairing it with, the weather, and your mood.