sel et sucre

Tag: lentil

  • Red Lentil Dal

    red lentil dal

    Back when I still ate meat regularly, my dad insisted on taking me to a highly recommended South Indian restaurant with an entirely vegetarian menu. I was skeptical that these dishes could live up to my favorite North Indian chicken and lamb dishes, but soon all thoughts of meat had left my mind as I eagerly dove into a veritable feast of curries, chutneys, raitas, masala dosa, and a mango lassi to top it all off. And the dals! These mysteriously delicious lentils, so different from what I was used to. Cooked until falling apart and heavily fragrant with spices. Here is my take on a red lentil dal (or masoor dal), in homage to one of my first realizations that vegetarian food could be just as tasty as its meaty counterpart. Red lentils cook quickly and fall apart beautifully, resulting in a stew that tastes like you’ve been simmering it all day. Fresh spices will make a big difference here (homemade garam masala is ideal) since there’s not much else in this simple dish. A little bit of honey stirred in at the end alongside cilantro is probably not authentic, but the hint of sweetness works very well.

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  • Lentil Sloppy Joes

    lentil sloppy joes

    I’ve long been a messy eater. When out at a nice restaurant or eating with someone I’m trying to impress, I do my best to keep myself neat. But usually I manage to make a complete fool of myself by staining my white shirt (when will I learn to wear darker colors?) or somehow getting sauce on my nose. So it’s nice sometimes to eat something that’s supposed to be messy. With sloppy right in the name, these lentil sloppy joes give me the perfect excuse for getting food everywhere. I’m feeling strangely suspicious of ground beef these days (although I do still find it hard to resist hamburgers), so I opted to make a vegetarian (vegan even!) version using lentils instead. Economical, filling, and fun to eat, these sloppy joes taste surprisingly similar to the traditional ones and are a snap to throw together. Just don’t eat them while wearing a white shirt.

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  • Sausage and Lentil Stew

    sausage and lentil stew

    We’ve had a surprisingly mild winter in DC this year. Not that I’m complaining – I much prefer warmer weather. But now we’re gearing up for a cold February, and I’m trying to take solace in soups and stews. This hearty stew combines sausage, lentils, and cabbage for something that keeps me warm and full. In this recipe, I rely mostly on the sausage providing the spicing for the stew, but if you’re using less flavorful sausage, feel free to toss in some extra spices (add them at the same time as the minced garlic). You can take this stew in a lot of different directions, and I think cajun spice mix, chili powder, or herbs de provence would all work well.

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  • Vegetarian Chili

    vegetarian chili

    This vegetarian chili is packed with different beans and grains; the combination of lentils, barley, bulgur wheat, black beans, and kidney beans means that you won’t even miss the meat. Pumpkin puree helps create an extra rich texture, and hefty amounts of garlic, ginger, hot peppers, and chili powder lend a lot of flavor here. I especially loved having this chili topped with an egg for breakfast, but of course, it makes a great lunch or dinner too. I like topping my chili with cheese and sour cream, but if you forgo the dairy toppings, this chili is actually vegan.

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  • Chickpea and Red Lentil Soup

    chickpea and red lentil soup

    When it starts to get cold outside, I really crave simple and filling meals, and this soup perfectly fits the bill. Red lentils are used here because they start to fall apart when cooked which works wonders on thickening the soup, and pureeing half the soup at the end helps even more in lending it a hearty thick consistency. Smoked paprika is one of my favorite spices, so I’ve made it the star of the show here (if you want, you can add some sweet paprika as well). This soup tastes equally well served plain or with a tangy dollop of sour cream or plain yogurt and can work as a full meal or a hearty appetizer.

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  • Lentil and Sweet Potato Salad

    lentil sweet potato salad

    Up to the last minute, I was debating what to call this salad. The simple “Lentil and Sweet Potato Salad,” the slightly more intriguing “Warm Lentil and Sweet Potato Salad,” or the fully informative “Warm Lentil and Sweet Potato Salad with Maple Vinaigrette.” I ultimately went with simplicity, but I want to make sure to give due credit to all the components that make this salad so very tasty. Served warm (or at room temperature), the flavors here feel very seasonally appropriate for autumn. The maple syrup and mustard harmonize seamlessly in the vinaigrette, playing nicely on top of the lentils’ and sweet potatoes’ earthiness. Something I love about lentils is that they leaving me feeling full but not lethargic which makes this salad work perfectly as a lunch. This would also be a great side along a cut of steak (for the meat-inclined) or some grilled portabella mushrooms.

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