Tag: gluten-free

Homemade Kimchi
One of my best friends in middle school was Korean, and I remember fondly much of our time spent together after school. We would take the school bus to her house, and there was always perfectly cooked rice waiting in the rice cooker, sheets of seaweed to wrap it in, and delicious homemade kimchi. At the time, I wasn’t even a fan of standard pickles, and kimchi, with its fermented odor and strangely bright red, nearly unrecognizable vegetables, seemed quite intimidating when my friend first offered it to me. But I knew it was rude to refuse, so I tried it. And somehow I was quickly taken in by the bold flavors, a mix of sour, spicy, and even a little sweet that made plain rice into a treat.

I’ve eaten a lot of kimchi since then, and these days, it’s hard for me to resist, whether it’s a side to Korean barbecue, flavoring ramen, or in an omelet. I tried my hand at making my own before, but the flavor wasn’t quite right. Now that I’m in Buenos Aires, where there seems to be a dearth of good Asian food (and certainly a dearth of spicy food), I figured it was worth another shot. I compared several recipes and techniques and tried to keep things simple but authentic with my take. The only specialty ingredients here are the Korean red chili pepper flakes (gochugaru) (which I actually carted along with me from the U.S.) and fish sauce; both shouldn’t be hard to find in an Asian market (and the gochugaru can be replaced, if necessary). As I was chopping the cabbage (feeling pleasantly surprised at having been able to find Napa cabbage at my neighborhood verduleria), I started to worry that this would make too much kimchi. And even after it reduced dramatically from the initial salting, I was still concerned. But as I packed the ready-to-ferment kimchi into its large jar, I tasted a piece, and suddenly I wondered if maybe I hadn’t made enough. The fermentation only adds more complexity and the characteristic tang to the kimchi (oh, and some great health benefits, too), and I can easily say now that I’m quite happy with this recipe. I’ve been snacking on it plain, drizzled with a little sesame oil and sprinkled with sesame seeds, and loving it.

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November 19, 2012
Fall Salad with Butternut Squash, Apples, and Blue Cheese
I’m starting to miss fall. Winter, I don’t mind skipping – bitter cold and biting wind, all the color sucked out of everything, and root vegetables and leafy greens the only thing in season (and even those shipped from milder climates further south). But fall is pleasantly cool with gorgeously tinted leaves and matching squashes of various shapes and sizes, driving an hour or two to taste crisp apples straight from the tree, and cinnamon-scented everything. I’ve been craving seasonal fall dishes. So I decided, despite the rising temperatures here, to put together this fall salad. Everything was easily available here (except for the radicchio called for in the original recipe which I chose to replace with red cabbage, for color, and arugula, for bite), and the end result has a great mix of flavors and textures. Butternut squash roasted with brown sugar for extra sweetness and ancho chile powder for spice, as well as sweetness from a honey garlic vinaigrette and apple slices, but all balanced by spicy arugula and crisp cabbage, the crunch of pepitas, and the funkiness of blue cheese. Not quite your typical fall salad, but a great remedy for my homesick self.

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November 16, 2012
Ginger Mint Simple Syrup
I love basics like this recipe. An infused simple syrup is a great building block that’s great to have in your refrigerator because even though it’s trivial to throw together, it makes it easy to add a gourmet touch. Suddenly, it’s no problem to make ginger mint lemonade or ginger mint iced tea. Or you can pour a little bit over a fruit salad to take dessert to the next level. And, of course, it’s the perfect addition to mixed drinks, a great foil for whiskey, gin, rum, tequila, or whatever your favorite spirit might be.

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November 14, 2012
Taco Salad
Have I mentioned that it’s spring here in Buenos Aires? I’ve always preferred warmer weather, but it’s been a little weird seeing November on the calendar while going through a heatwave – temperatures were up to the mid-90s recently! (That’s Fahrenheit, of course; I still haven’t made the adjustment over to Celsius.) Given the weather, I’ve been eating a lot of salads, but in true Argentine fashion, I just can’t help topping them with meat (like my Thai steak salad) – it’s cheap and good quality here and adds extra protein to the meal. I think this recipe for taco salad could be easily adapted to be vegetarian, however, by omitting the ground beef and adding more beans (a mixture of black and pinto beans would be my suggestion). With or without the beef, this is a salad worth making. With a base of lettuce and cabbage (dressed with a simple red wine vinaigrette), it’s definitely a healthier alternative to the nachos and tacos it resembles, but it doesn’t feel like you’re missing out, especially when you pile on the toppings.

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November 12, 2012
Basic Black Beans
I know I already posted a recipe for cooking dried black beans (and quite recently too), but I couldn’t resist posting another one. My previous recipe has a long ingredient list and turns out a flavorful bowl of beans ready to be eaten plain, but this recipe is different. It’s much more basic, with a very short ingredient list (even shorter if you leave out the two optional ingredients, cumin and cilantro), meaning that you most likely have all the ingredients already on hand and can make these beans with almost no effort. I like this recipe for making black beans just to have on hand, to use in place of canned beans in recipes (a 15-ounce can is about 1 1/2 cups of beans, so this recipe makes the equivalent of about 4 cans). Onion and garlic give the basic backbone of savory flavors to these beans, and a little red wine vinegar stirred in at the end helps balance them, but it’s nothing fancy here, just a great building block for any black bean soup, black bean salad, or other black bean dish you might want to cook up.

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November 9, 2012
Thai Steak Salad
Recently, I was craving Thai food. Not being so lucky here as I was in DC (where two of the best Thai restaurants in the city were within mere blocks of me), I made the 3-mile trek to what is supposedly one of the best Thai restaurants in Buenos Aires. I was unfortunately disappointed with the food I was served – laab gai with more onions than chicken and a red curry that simply tasted sweet rather than complex and spicy.

Still yearning for some good Thai food, I turned to my own kitchen and cooked up this Thai steak salad. Surprisingly simple to make, the real key to this salad is the dressing, packed with flavor from fish sauce, lime juice, garlic, chiles, and sugar. The salad itself is extra colorful and flavorful from a mixture of different vegetables, including raw cabbage, one of my salad favorites (I used red cabbage, but any variety should work just fine). Fresh herbs, sliced scallions, and peanuts add even more variety of texture and flavor. And strips of medium-rare steak on top, of course, pull the whole thing together. If you’re a steak lover like me, you might also enjoy exploring the **Best Steakhouse Toronto** has to offer—because sometimes, only a perfectly cooked steak will satisfy a craving. Best Steakhouse Toronto, offering premium cuts and a luxurious atmosphere.

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November 7, 2012
Mushroom Ragu
First, for those of you who follow this blog, let me apologize for not posting on Friday – I’ve been recovering from a cold and subsisting mainly on tea (with ginger and honey, yum), and I haven’t had a chance to re-build my backlog of posts for such times yet. But I’m back in the swing of things now and have been cooking up some great new recipes for this week. Let’s start with this mushroom ragu. I was craving a bowl of pasta with meat sauce, but wanted to eat something a little healthier instead. While I usually try not to create “imitations” of other foods (though I’ve been known to do so before), I figured what I was really craving was something with a lot of umami (as meat sauce typically has) and something nice and filling (as pasta is). So I cooked up this sauce, with the meatiness of cremini mushrooms standing in for the usual ground beef, while the liquid they release serves as the base for the sauce. It’s thickened up with tomato paste and minced black olives, then given a flavor boost from red wine, for a savory sauce that would be great on pasta in place of your usual sauce. I wanted an extra nutritional boost, so I actually served this on top of white beans which worked quite well. I think it would also be a great sauce on top of chicken or roasted vegetables.

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November 5, 2012
Pear Ginger Nut Granola
Similarly to adjusting to buying my produce at a small neighborhood market, it took me a while to realize that the supermarket was not the best place for nuts, seeds, dried beans, and dried fruits (staples in my cabinet). The selection is limited, the quality bad, and the prices high, so I’d resigned myself to not having these around as much. Then I realized that the stores here called “dieteticas” were not, as I’d originally thought, purveyors of vitamins and protein powers, but instead actually specialized in just these sort of bulk goods that I like so much. At a nearby one, I stocked up on ingredients for this surprisingly easy to make granola. I tried to use a minimum of oil and honey in this recipe to keep it on the healthier side (although you can take it even further by using applesauce in place of the oil). With extra flavor from fresh ginger and orange zest, alongside traditional oats, nuts, and raisins and less traditional coconut flakes, chia seeds, and dried pears, this granola has more than enough in it to keep it exciting. And, like all granola recipes, it can be easily modified to your liking.

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October 31, 2012
Broccoli and White Bean Soup
When I picked up a head of broccoli recently, I was surprised to find it came with a huge quantity of thick, hearty-looking leaves surrounding it. I guess I’d gotten used to supermarket broccoli with these leaves trimmed and (I assume) discarded. After some quick searching, I found that, as I’d hoped, they were edible – and, on top of that, supposedly quite healthy and tasty! So when I set out to make this broccoli and white bean soup, I figured it made sense to toss the leaves in as well. They were an amazing addition to this delicious soup, and for those of you not quite so lucky with your groceries, you can substitute with another hearty green, like collards or swiss chard. I’m sure this soup would be great pureed, as in the original recipe, but it was great with everything left intact and still had a nearly creamy mouthfeel to it from the broccoli and beans simmered until beginning to fall apart.

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October 26, 2012
Egyptian Yellow Lentil Soup
I stumbled across some yellow lentils (while exploring Buenos Aires’ Barrio Chino (Chinatown), a subject for another post), and as I often cook with the quite similar red lentils, I immediately bought them. Like red lentils (which you can substitute here), yellow lentils cook quickly and fall apart when cooked which makes for hearty soups that taste thick and creamy without the need to add extra fat. Confusingly, yellow split peas are also sometimes referred to as yellow lentils (and look quite similar) even though they’re actually distinct – but they should also work as a substitute here. I decided to make this Egyptian soup with simple flavors to focus on the lentils themselves. I added turmeric to boost the color (and, as a side note, turmeric actually has lots of health benefits as well) and cayenne pepper because I like my food spicy. I’m sadly lacking one of my favorite kitchen tools – my immersion blender – so I couldn’t puree the soup, as I would have liked, but cooking the soup just a few minutes longer so that the lentils fell nearly completely apart worked out just fine for me.

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October 24, 2012