sel et sucre

Tag: fish

  • Thai Pumpkin and Salmon Red Curry

    thai pumpkin and salmon red curry

    Pumpkin and salmon might seem like a strange combination, but all doubts will leave your mind once you taste this curry. I first had this curry at Thai X-ing, an amazing DC restaurant, where it was one of a variety of courses on their set menu. While everything there was delicious, this dish in particular stood out and still comes to mind (I spend a lot of time thinking about food). The tender and sweet pumpkin melts into the spicy, creamy, curry sauce, thickening it, and the salmon adds another dimension of richness. This version captured my memory of the dish well and was far easier than I thought it would be to throw together. The most time-consuming part was chopping up the pumpkin (I think what I got was actually a kabocha squash, and it had a particular thick, knobbly skin) and prepping the salmon (it seems to be the trend around here to leave the bones in the fish when selling it). I’ve been eating this curry for just about every meal since I made it, served over quinoa (though rice will be just as good and more authentic), and I’m already planning for when I can make it again.

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  • Mediterranean Fish Stew

    mediterranean fish stew

    I’m getting settled in here in Montevideo, and although a lot of things are very similar to Buenos Aires, there are also a lot of noticeable differences. For one, food on the whole is surprisingly expensive – about two to three times as much as I’d encountered in my neighborhood in Buenos Aires. So I’m cooking even more in order to save money. The river here is a lot cleaner, and we’re just at where it meets the ocean, so there’s a lot more seafood available here, and that’s one thing that’s actually cheaper. So I put together this basic fisherman’s stew, using tilapia that was on special (though any firm white fish should do). I’d never cooked something quite like this before, but it was very easy to throw together and packed with flavor. I especially liked the technique of using anchovies and garlic to create the base (instead of the usual fish stock or clam juice). Topped with fresh herbs, this stew makes a lovely simple meal.

    As food culture evolves and access to fresh ingredients becomes easier, ensuring the safety of what we eat is more important than ever. While the joy of creating a flavorful meal like the fisherman’s stew is undeniable, we must also remain mindful of food safety. Contaminants can sometimes slip through the cracks in the production process, especially with seafood, which is more prone to bacteria or hormone residues. That’s where food safety testing comes into play. By using rapid testing methods, consumers and businesses can be confident that their food is safe to eat, free from harmful pathogens, chemicals, or additives. This helps maintain public trust while ensuring that the meals we enjoy at home or in restaurants meet health standards.

    For example, a Hormones Test Kit for Animal Tissues can be a valuable tool for anyone working with meat or seafood. These kits are designed to quickly detect hormone residues in animal products, ensuring the quality and safety of the food being consumed. Whether you’re preparing fresh seafood or cooking any other animal-based dishes, using reliable food safety tests can help guarantee that no harmful substances are present, allowing you to cook and eat with confidence.

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  • Crispy Tilapia with Spicy Thai Basil Sauce

    crispy tilapia with spicy thai basil sauce

    Usually when I go out to eat, I love sharing. It makes the meal delightfully communal and also means that I get to try a variety of different dishes. But every once in a while, I encounter a dish so spectacularly tasty that I need to have it all to myself. The crispy tilapia with spicy basil sauce at my neighborhood Thai restaurant, Beau Thai, is one such dish. When it first showed up on their rotating specials, my boyfriend and I thought we’d give it a try. We were amazed by the perfectly cooked fish, crunchy fried crust, and fragrant and flavorful sauce. Luckily, it has since been moved onto their regular menu. These days, we’ll stop by for dinner, take a look at their menu (as though we might order something else), and then each get an order of this. So finally I decided I had to try my hand at recreating the dish. I did a simple panko-crusted and fried preparation for the fish itself and modeled the sauce off of my Thai basil stir fry. The end result was like hitting jackpot – now I can get my fill of this dish at home! And maybe I’ll finally try some new dishes the next time I’m at Beau Thai.

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  • Whole Fish with Salsa Verde

    whole fish with salsa verde

    I did something a little blasphemous for the fourth of July this year. I hosted lunch, and I didn’t start up the grill or serve any red meat. It was really hot – the middle of a record-breaking heatwave, as a matter of fact – and I wanted a refreshing seasonal meal. I plucked as many herbs as possible from my garden and served up cucumber mint agua fresca, roasted vegetable quinoa salad, black bean burgers, and this fish (okay, and a little dessert I’ll be posting about on Friday). Nearly any type of fish will work in this simple preparation, packed with flavor from cilantro, scallions, and lime. The resulting dish is definitely refreshing and won’t leave you feeling lethargic on a hot summer day, perfect for my fourth of July meal.

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  • Ginger Shiitake Salmon

    ginger shiitake salmon

    Growing up, I never liked salmon. Coming from a kid who loved lima beans and chicken liver, this probably seems really strange, and I can’t say exactly why I had bad associations with this classic fish. Perhaps I’d had it overcooked or under-seasoned, but whatever the reason for my previous dislike, I’ve since changed my mind. Salmon is a delicious and easy to prepare fish, and this particular method is no exception. The salmon is sprinkled with coriander (which seemed strange to me at first, but I quickly realized the lemony notes are the perfect pairing) and then broiled before being topped with a glaze including bell pepper, mushroom, ginger, and honey. The flavors work wonderfully (I can never resist anything Asian influenced!), and since the whole dish only took about half an hour to throw together, I could easily see myself serving this up for guests. And it doesn’t hurt that it looks gorgeous too!

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  • Blackened Catfish

    blackened catfish

    I’m notoriously bad at quick meals; I joke that for me, cooking bacon and eggs takes an hour (what can I say, both do better cooked low and slow!). Often when I’m making a dish for the first time, I make changes that end up increasing the cooking time – a half hour caramelizing onions, an extra fifteen minutes toasting and grinding my own spices, and so on. But I don’t always have a few hours to cook dinner, so when I find a recipe that I can cook in under half an hour and that tastes delicious, I know it’s one I need to hold onto. And, as I’ve mentioned recently, I’ve been trying to cook more seafood, so I’m doubly glad to add this blackened catfish recipe to my repertoire. With only four ingredients (and that’s counting salt and vegetable oil!), simple is the name of the game here, focusing on the fresh flavor of the fish and the nuances of my homemade Cajun spice mix (but feel free to use your favorite store-bought cajun spice mix instead). Sticking with simplicity, I served this fish up with some quick sauteed greens, and it made for an amazingly easy and tasty meal.

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  • Mediterranean Tilapia

    mediterranean tilapia

    I recently decided that I don’t cook enough seafood. I love all kinds of seafood, and it is usually surprisingly simple to prepare. This Mediterranean tilapia is a prime example; with only a few ingredients (most of which I nearly always have on hand) and less than an hour, I can have a delicious dinner in front of me with the classic flavors of herbs de provence playing very nicely with tomatoes, olives, and white wine. This dish can be a light meal in and of itself or you can serve it with a few sides for something a little heartier. And I love dishes with easy drink pairings; since only 1/2 cup of wine is used in the dish, the remainder of the bottle is perfect for completing the feel of a relaxing dinner on the Mediterranean coast (even when I’m actually stuck in DC in the middle of winter).

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