Tag: date

  • Quinoa, Beet, and Black Bean Burgers

    quinoa, beet, and black bean burgers

    Once again, I’m playing host here in Buenos Aires (this time, to Andrew’s parents instead of mine). And, although it’s easy for people to eat out for every meal when on vacation, I think there’s nothing like a home-cooked meal after a long plane ride or a day of sight-seeing. These quinoa, beet, and black bean burgers are more complicated than many bean burgers, but the different components can be cooked ahead of time, and the mixture can be stored in the refrigerator for up to a week before being formed into patties. This makes them ideal for serving to guests – I did all the legwork ahead of time and just had to fry up some patties and toast some buns to have dinner on the table. Of course, they’re not just convenient – they also have amazing color, flavor, and texture, and I have to give most of the credit to the beets. I would never have guessed that finely diced beets would make such a great base for a veggie burger, but their earthy flavor and firm texture are perfect here. I always like to add chia seeds to my cooked quinoa, so I went ahead and did it here, too, with the added benefit of the chia seeds helping to bind the burger, eliminating the need for an egg (though if you’re having trouble keeping your patties together, you can always still add in an egg to help). I balanced everything with some rehydrated dates, for sweetness, and lemon juice, for tartness, and couldn’t help tossing in some smoked paprika as well (you can use a chopped chipotle pepper in adobo instead for similar smokiness with a spicy kick). These burgers (which can also be formed into balls and used in place of meatballs or on top of a salad) are so flavorful that they barely need any toppings – but I went ahead and added halved cherry tomatoes and pickled red onions for a little fresh crispness.

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  • Banana Date Milkshake

    banana date milkshake

    I’ve been known to turn up my nose at traditionally healthy ingredients – I can’t stand when taste is sacrificed for health (my love is, above all, delicious food). But I feel like that’s been turned on its head over the past couple years as I’ve slowly discovered that healthy food often tastes better than its junky counterparts. As I’ve weaned myself off of processed food, I’ve found that desserts, in particular, despite being so often seen as the epitome of indulgence, are better off with minimal sugar and good quality ingredients.

    For the past few years, one of my favorite desserts has been what I call a banana milkshake. Frozen banana slices blended with milk result in a creamy delicious drink that I prefer to most traditional milkshakes made with ice cream. In the past, I’ve used honey to sweeten my milkshakes, but here I fall back on my experience studying in Lebanon where I tasted all kinds of delicious fresh juice blends and especially loved the ones where dates played a crucial role. This recipe is easily adapted – feel free to toss in some different fruits, add some spices, or change the proportions to your liking.

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  • Date Tamarind Chutney

    Date Tamarind Chutney

    I recently had the pleasure of dining at Rasika, a very popular DC Indian restaurant, and trying their famous palak chaat. This dish is an amazing medley of textures and flavors, with crispy spinach playing off a sour-sweet chutney and sweetened yogurt, and I knew almost immediately that I had to try my best to recreate it. I’ve dedicated this week to a series of posts on recreating all the pieces of Rasika’s palak chaat. This post is the second in a series of three. See post 1: Chaat Masala and post 3: Palak Chaat.

    This date tamarind chutney balances the sweetness of dates and jaggery sugar with the sourness of tamarind. The recipe is very simple, and you don’t even need to worry about using the exact ingredient amounts specified in the recipe; the sweetness of dates and sourness of tamarinds can vary greatly so don’t be afraid to adjust the flavors to your liking.

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