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Tag: sesame

  • Roasted Cabbage with Soy-Glazed Shiitake Mushrooms

    roasted cabbage with soy-glazed mushrooms

    The past three months in Buenos Aires have been an exciting time for me – getting adjusted to a new city, learning Spanish, and settling into a new food routine (an amazing verduleria down the street for fresh, great quality vegetables when I feel like cooking and a cheap empanada place for when I don’t). But I’m taking a little break now from Argentina to check out Montevideo for a month. As I was preparing to leave, one of the main things I focused on was cleaning out my kitchen, and this recipe was great for the half head of cabbage rolling around in my refrigerator and the dried shiitake mushrooms sitting in the back of my cabinet. I’m already a big cabbage fan, but roasting cabbage just might be my new favorite preparation. As with most vegetables, roasting draws out the natural sweetness of cabbage and makes it easy to eat a lot of without even thinking about how healthy it is. I brushed the cabbage with sesame oil to pair with the Asian flavors of the shiitake mushrooms which are cooked in their soaking water along with soy sauce and sugar, boiling down to a flavor-packed glaze. Not a bad way to use up the last of some basics on my kitchen – now it’s time for me to start stocking up my new place.

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  • Quinoa Bibimbap

    quinoa bibimbap

    On Monday, I posted a great recipe for when you don’t have the time or energy to cook something elaborate. By contrast, here’s a complex recipe – for when you do feel like dedicating some time to the kitchen. Bibimbap is a classic Korean dish with a rice base and various vegetables as toppings. There are a lot of components here, but you can make this easier on yourself by preparing some ahead of time or omitting some. Or you can get creative and add different components using whatever you have on hand (bell peppers and zucchini, for example, are commonly used).

    quinoa bibimbap

    I stayed mostly traditional with the components here, with two main differences from the bibimbap you may have encountered before. For one, I omitted bulgogi (Korean barbecued beef) for a vegetarian version – you can add it back in, if you’re a meat-lover, or conversely, go a step further, and omit the fried egg and kimchi (or use a vegan kimchi) for a vegan version. For another, intead of rice, I used quinoa, mixed with chia seeds, as a substitute. Quinoa is a favorite of mine – a lot healthier than rice with a bit of a nutty flavor – and the inclusion of chia seeds helps to create a nice, sticky texture (while adding even more health benefits). Of course, using rice will also work just fine. However you customize this recipe, it’s a fun kitchen experiment and a tasty way to eat fresh veggies.

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  • Spiced Cauliflower

    spiced cauliflower

    I think my priorities might be a little skewed. When I was packing for Buenos Aires, I made an effort to get my possessions down to a bare minimum, to pack only what I really needed. But I decided that, along with a basic wardrobe, laptop computer, and camera, what I really needed to bring along was as many spices as possible. I’d heard that some were hard to find, and I didn’t want to deal with the start-up cost of buying new spices (plus they’re light!). Some people made fun of me for the decision, but when I picked up a head of cauliflower and saw this recipe, I knew I’d made the right decision. For many of the main ingredients, it was just a matter of reaching into my already well-stocked cabinet, and the resulting dish is spicy and immensely flavorful, reminiscent of (though I’m sure not authentic) Indian food. And not only did it taste great hot out of the pan, it was equally tasty eaten cold the next day.

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  • Three Cup Chicken

    three cup chicken

    Here’s a follow-up to my post on Monday – another recipe that hinges on the unique flavor of Thai basil. This recipe, however, is a popular Taiwanese one. Similar to pound cake and 3-2-1 stir fry, the recipe is in the name here. Three cup chicken was traditionally made using a nearby tea cup to measure out equal amounts of soy sauce, shaoxing cooking wine, and sesame oil for the extremely flavorful sauce. Of course, it’s not just those ingredients that make this dish so tasty. You may notice the seemingly ridiculous amounts of garlic, ginger, and Thai basil called for here and be tempted to cut back. Don’t; you’ll thank me. If you don’t have much tolerance for spice, feel free to cut back on the bird’s eye chiles, but leave the rest be. I was amazed at the tangy, sweet, and spicy (yet not overwhelming) flavor in this dish. Definitely best served over rice (or cauliflower rice) to soak up any extra sauce.

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  • Cucumber Sesame Salad

    cucumber sesame salad

    My life has been crazy lately, an absolute whirlwind of activity. All exciting events in various ways, but I’ve barely had a chance to catch my breath. As a matter of fact, I am writing this from an airport terminal as I wait to board a flight to Istanbul (where I’ll be presenting at a conference – and getting ideas for new cooking projects, of course). It can be hard, amidst a flurry of events, to keep cooking, to eat well (both in terms of health and taste). So that’s why I’m posting a simple recipe today, one you can throw together in a matter of minutes. And one that’s quite tasty, to boot. This Asian-inspired cucumber salad can work as a quick lunch (especially if served over greens) or a side and would work amazingly at a picnic. Black sesame seeds add crunch, flavor, and great visual effect. Even when your life feels overwhelming, you should find a little time for this salad.

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  • 3-2-1 Stir Fry

    3-2-1 stir fry

    So you’ve probably heard that pound cake was thus named because it was once made from a pound of butter, a pound of flour, and a pound of sugar? Similarly, Cantonese 3-2-1 sauce is a recipe in a name. Only, unlike pound cake, this is a recipe I use regularly. Three parts soy sauce, two parts oyster sauce, and one part sesame oil yield this amazing basic sauce, full of umami and perfect for stir fries. I’ve mentioned my obsession with umami on here before, right? Officially recognized as one of our basic tastes (the others being sweet, sour, salty, and bitter) just 27 years ago, it’s that rich hearty flavor that makes steak, mushrooms, tomatoes, and cheese so addictive. Thinking about how to pack your food with umami can really make a difference in your cooking. 3-2-1 sauce is a great source of umami, so it’s a simple way to make a very flavorful dish. In this 3-2-1 stir fry, I use a combination of some of my favorite vegetables – beech mushrooms, broccoli, and bell peppers – but you could easily swap these out for some of your favorites.

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  • Crab and Avocado Salad

    crab and avocado salad

    I’m constantly looking at new recipes. I keep a list of all the ones I hope to one day cook, and some recipes, I get to in a couple days or weeks. But some recipes linger on the list for months or even years. Recipes that I added even though they seemed complicated, recipes that I keep skipping over because they feel outside my skill range, some even that I’ve tried and failed in the past. My most satisfying cooking moments are always when I manage to successfully tackle one of those recipes (like my char siu bao). This crab and avocado salad has been sitting on my recipes list for three years. Serving a whole avocado, crusted with spices and stuffed with crab salad, seemed beyond my grasp, the technique of getting the crab inside the avocado too confusing, the variety of spices for crusting too extravagant. But recently, I found myself with crab and avocado in my grocery cart, and I knew I had to make this. It all fell together as I put my own twist on the recipe, adding in Asian flavors with soy sauce, sesame oil, and masago, using my own variety of seeds and spices, and just having fun making it. Afterwards, cutting into my creation, I felt an amazing sense of accomplishment. Another recipe conquered.

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  • Homemade Zaatar

    homemade zaatar

    Food has always resonated with me, in part because of its amazing cultural weight. Growing up in America with a Lebanese father and a Polish mother, I’ve long felt most connected to my heritage through food. Eating pizza and hamburgers makes me feel like a true American, while pierogies and kielbasa are standard inclusions for special occasions, and my dad almost always manages to sneak hummus, tabouleh, fattoush, or kibbe into our meals. And DC is a truly global city so I’ve been peering into other cultures through their food for my whole life. So I feel excited to post this recipe for zaatar, a simple Lebanese spice mix, and share a little bit of my culture with you. This is the most basic version of zaatar, but some variations include additional spices such as oregano, marjoram, and savory, so feel free to play around a bit. I’ll be posting two great recipes using this mix on Wednesday and Friday, but it’s incredibly versatile and easy to use. You can mix it with olive oil and/or yogurt for a simple dip, sprinkle it on vegetables before roasting, use it to flavor eggs, or add it to soups and stews.

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