sel et sucre

Tag: mexican

  • Cilantro Lime Quinoa

    cilantro lime quinoa

    While I’m still a big proponent of one pot meals, I often feel like I need to round out my repertoire of sides. It can be hard though, since I try not to eat too much rice, bread, or potatoes, foods with notoriously low nutrition values. I love using quinoa in place of rice though, since it’s great for soaking up flavors, but healthier and, in my opinion, tastier. This quinoa is just perfect for serving alongside Mexican food – simple, but tasty with the herbaceous and tart flavors of cilantro and lime a great match to the subtle nuttiness of the quinoa. It can really help complete a meal with grilled fish or meat or with black or pinto beans and is a wonderful base for a burrito (or burrito bowl).

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  • Basic Pinto Beans

    basic pinto beans

    I’ve most likely waxed lyrical on here about chipotle peppers before, but I don’t think I’ve ever truly appreciated them quite so much as when I saw them on a grocery store shelf for the first time in months. It’s been much easier to find some ingredients here in Montevideo than in Buenos Aires, despite it being a smaller city – I’m not positive on why, but I suspect it’s most likely because of the strict regulations and high taxes on imports into Argentina. Whatever the reason, I finally had my hands on a can of smoky chipotle peppers in spicy adobo sauce, and I knew I had to make good use of them. With my recent love of cooking up dried beans, it made sense to use these wonderful peppers as the flavor backbone for a pot of pinto beans. And they did not disappoint, imbuing each creamy bean with smoke and spice.

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  • Refried Black Beans

    refried black beans

    Beans might not be particularly glamorous (or easy to photograph), but they’re one of my favorite ingredients. Filling and flavorful, they’re a great base for a meal, especially if you don’t eat meat or, like me, only eat meat occasionally. (Of course, they can also be great when served with meat, too.) I’ve always been a fan of refried beans, but for some reason figured they would be time-consuming to prepare or else require vastly unhealthy quantities of fat. Not the case, though, as these refried black beans (you can use pinto beans instead, if you like) come together in about half an hour, and the fat quantity can be adjusted to your liking (from two tablespoons to keep things healthy to four tablespoons to get the most flavor). These are great for adding to wraps (burritos included, of course) or eating with some rice or quinoa. I also thought they went especially well with a side of roasted corn salsa as the sweetness and texture of the corn was great alongside the creamy richness of the beans.

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  • Black Bean and Corn Salad

    black bean and corn salad

    On some days, it feels like a burden to cook something, especially something healthy. I want to be creative, to dedicate time to an elaborate recipe, but can’t stand the idea of actually doing so – there are lots of other more important (or just more exciting!) things to do. But we all need to eat, and a tasty dish can be easy as this salad. A fresh mix of black beans, corn, and diced vegetables, pulled together by lime juice and Mexican spices. Even with the chopping, it only takes fifteen minutes or so to throw together. And this recipe is incredibly versatile – serve it as a salad over lettuce (as pictured here), mix it with rice or quinoa for a twist on a burrito bowl, or use it as a side to accompany fish, meat, or grilled vegetables. Make this, and then you can quickly get back to everything else you have to do, with a delicious and healthy meal fueling you!

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  • Avocado Salsa Verde

    avocado salsa verde

    I love making my own condiments; many, like this salsa verde, are quite easy to whip up, yet still manage to be much more flavorful than their store-bought cousins. Here, all you have to do is a little chopping and a little blending, and suddenly you have something perfect for topping tacos or dipping chips. The avocado is a great twist, too, adding extra creaminess and richness. And, one of my favorite parts of making these sort of things myself, you can easily adjust everything to your taste with minimal extra effort – adding extra jalapenos here, for instance, if you like things spicy, or omitting the jalapeno altogether for a mild take.

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  • Summer Fajita Bowls

    summer fajita bowls

    When I was a kid, I remember feeling annoyed when my parents would proclaim some fresh vegetable to be “as sweet as candy!” It seemed like such a blatant falsehood that I couldn’t believe these people who had so impressed on me the importance of being honest could dare to utter it. But maybe my taste buds have changed because I could’ve sworn this sweet corn I roasted tasted just like candy. Alongside other fresh summer produce – squash, bell peppers, onion, and jalapenos – also roasted until caramelized, it added a wonderfully savory sweet touch to these fajita bowls, rounded out by black beans and chorizo. Of course, you can also grill all the vegetables, if you’d like. Either way, this recipe is perfect for all that overflowing summer produce that’s currently at its peak!

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  • Whole Fish with Salsa Verde

    whole fish with salsa verde

    I did something a little blasphemous for the fourth of July this year. I hosted lunch, and I didn’t start up the grill or serve any red meat. It was really hot – the middle of a record-breaking heatwave, as a matter of fact – and I wanted a refreshing seasonal meal. I plucked as many herbs as possible from my garden and served up cucumber mint agua fresca, roasted vegetable quinoa salad, black bean burgers, and this fish (okay, and a little dessert I’ll be posting about on Friday). Nearly any type of fish will work in this simple preparation, packed with flavor from cilantro, scallions, and lime. The resulting dish is definitely refreshing and won’t leave you feeling lethargic on a hot summer day, perfect for my fourth of July meal.

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  • Roasted Pepper and Refried Bean Soup

    roasted pepper and refried bean soup

    Some days, I feel like I cook so many soups that I should just rename this blog to “Sel et Soupe.” But there’s good reason for my love of soups – they’re quick, easily adaptable, healthy, and delicious. Maybe I’m inspired by my mom, who first started feeling confident in her cooking when she discovered soups. Whatever the reason, here is another soup recipe. I was feeling a little playful and wanted to do a take on refried beans, so I cooked down pinto beans and pink beans (feel free to use just one or the other) and roasted a few bell peppers to add in as well. The result was thick, smoky, and quite tasty, especially when topped with sour cream and cheddar cheese (as pictured) or with a fried egg for a twist on huevos rancheros (my breakfast the day after cooking this). But even served plain, this soup is worth making – and maybe it’ll convince you to love soups, too.

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  • Roasted Chickpea Fajitas

    roasted chickpea fajitas

    I’ve long loved roasting vegetables, but it’s only recently that I discovered how tasty roasted chickpeas can be. By coating them in spices and roasting, you can easily turn these healthy beans into your new favorite snack. Here, chickpeas are flavored with chili powder and cumin to form the perfect base for vegetarian fajitas. In case you can’t tell from my photo, my favorite part of fajitas is loading them down with toppings. I piled cilantro, lime wedges, salsa, sour cream, cheddar cheese, and diced avocado on mine, but these would even be good without extra toppings. I haven’t tried roasting beans other than chickpeas yet, but I can’t see any reason why this wouldn’t be equally delicious using black or pinto beans.

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