Tag: cumin

Black Bean Dip

Posted on by Claire

black bean dip

After realizing how easy it is to make hummus, I’ve been experimenting with other bean dips, too. They’re quick and simple to prepare, usually a big hit at parties, and great to have around for snacking if you’re like me and sometimes find yourself suddenly hungry and in need of immediate food. This classic black bean dip is packed with Mexican flavors from paprika, cumin, lime juice, and a chipotle pepper. Well-matched with corn chips, but I actually prefer using fresh carrots, bell peppers, and cucumbers for dipping – healthier and, in my opinion, tastier, too.

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Harissa

Posted on by Claire

harissa

This recipe for harissa, a Tunisian chile sauce, is seriously spicy. Okay, I’ll admit, my spice tolerance is not quite unbeatable, but it’s pretty high, certainly higher than most people I’ve met. I lap up the spiciest Indian and Thai curries like nobody’s business, toss chili peppers in everything, and liberally sprinkle my food with hot sauce. I’ve never once used gloves when chopping hot peppers. Jalapenos (barely spicy to my palate!), bird’s eye chiles, habaneros, I’ve practically rubbed them all over my hands with no ill effect (okay, the occasional burning eye, admittedly).

Well, that all changed when chopping up the rehydrated chiles for this particular recipe.

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Mushroom Black Bean Patties

Posted on by Claire

mushroom black bean patties

I remember when I had my first homemade bean burger; I was shocked at the amazing flavor and texture. Those frozen patties are, I’m sorry to say, a poor imitation. Perhaps the mistake is trying to mimic meat as closely as possible when, in actuality, you can get much more creative with bean burgers. This version, while a little more time consuming than most (which often only involve blending together a variety of ingredients), uses caramelized onions and mushrooms to add extra depth of flavor, alongside cumin, paprika, and chipotle pepper. This versatile mix can be used not only to make burgers, but also for “meat”balls or even to replicate ground beef (cook loose in a pan, letting sit until browned and then stirring).

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Roasted Pepper Hummus

Posted on by Claire

roasted pepper hummus

I’ve long thought that the hummus my dad makes is far superior to any other hummus. For a while though, since my dad is Lebanese, I thought this just meant that I really liked authentic Lebanese hummus. But then I spent a summer in Lebanon and still found the hummus not to be quite up to what I was used to at home. When I asked my dad about it, he smiled and said, “paprika.” It’s not truly authentic, he admits, but I have to agree that it adds a little something extra. So, even though this isn’t my dad’s recipe, I knew as soon as I set out to make it that I had to add paprika.

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Summer Fajita Bowls

Posted on by Claire

summer fajita bowls

When I was a kid, I remember feeling annoyed when my parents would proclaim some fresh vegetable to be “as sweet as candy!” It seemed like such a blatant falsehood that I couldn’t believe these people who had so impressed on me the importance of being honest could dare to utter it. But maybe my taste buds have changed because I could’ve sworn this sweet corn I roasted tasted just like candy. Alongside other fresh summer produce – squash, bell peppers, onion, and jalapenos – also roasted until caramelized, it added a wonderfully savory sweet touch to these fajita bowls, rounded out by black beans and chorizo.

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Mulligatawny Soup

Posted on by Claire

mulligatawny soup

A while back, I posted a recipe for a Japanese adaptation of Indian curry. But by far the most well-known adaptations of Indian cuisine come from the British. These fusions have become so widespread that it’s not unlikely that you’re already quite familiar with some of them – such as chicken tikka masala and vindaloo – from your favorite Indian restaurants (and in fact, they are now prevalent in India itself). Mulligatawny soup is a great example, the name itself a British take on an Indian phrase meaning “pepper water.” There are many variations, but they’re usually a rich yellow or orange color from the spices (if you’re using a curry powder without turmeric, make sure to add some) and often contain meat.

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Roasted Pepper and Refried Bean Soup

Posted on by Claire

roasted pepper and refried bean soup

Some days, I feel like I cook so many soups that I should just rename this blog to “Sel et Soupe.” But there’s good reason for my love of soups – they’re quick, easily adaptable, healthy, and delicious. Maybe I’m inspired by my mom, who first started feeling confident in her cooking when she discovered soups. Whatever the reason, here is another soup recipe. I was feeling a little playful and wanted to do a take on refried beans, so I cooked down pinto beans and pink beans (feel free to use just one or the other) and roasted a few bell peppers to add in as well.

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Garam Masala

Posted on by Claire

garam masala

I know I post a lot of spice mix recipes, but they’re really an easy way to get the most flavorful food out of your kitchen. The same basic spices (which will stay good for years when stored whole) can be recombined into many distinct mixes. Garam masala is one of my favorites. A staple of North Indian cuisine, the recipes can vary widely from one household to the next, but always involve some “warming” spices (such as cinnamon, cloves, nutmeg, and black pepper). So this is a great mix to adjust exactly to your liking, whether its changing the proportions, omitting some ingredients, or adding others (allspice, star anise, or a couple bay leaves would all fit nicely here); I like mine a little heavy on the cumin and chili peppers.

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Vegetarian Feijoada (Brazilian Black Bean Stew)

Posted on by Claire

vegetarian feijoada

If you are Brazilian or have been to Brazil and eaten authentic feijoada, let me apologize right now. Traditionally, feijoada is a stew of black beans with a variety of cuts of meat, so I’m sure I am being completely blasphemous by creating this vegetarian version. In place of the meat, I’ve used mushrooms and quinoa (a new favorite of mine) to add a variety of textures and flavors. If you’re like me and not totally vegetarian (I eat mostly vegetarian for health and cost reasons), feel free to use beef broth in place of vegetable broth and bacon fat in place of olive oil to add a little extra heartiness and smokiness, but you should also fare just fine without it.

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Roasted Chickpea Fajitas

Posted on by Claire

roasted chickpea fajitas

I’ve long loved roasting vegetables, but it’s only recently that I discovered how tasty roasted chickpeas can be. By coating them in spices and roasting, you can easily turn these healthy beans into your new favorite snack. Here, chickpeas are flavored with chili powder and cumin to form the perfect base for vegetarian fajitas. In case you can’t tell from my photo, my favorite part of fajitas is loading them down with toppings. I piled cilantro, lime wedges, salsa, sour cream, cheddar cheese, and diced avocado on mine, but these would even be good without extra toppings. I haven’t tried roasting beans other than chickpeas yet, but I can’t see any reason why this wouldn’t be equally delicious using black or pinto beans.

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