Tag: cannellini beans

  • Broccoli and White Bean Soup

    broccoli and white bean soup

    When I picked up a head of broccoli recently, I was surprised to find it came with a huge quantity of thick, hearty-looking leaves surrounding it. I guess I’d gotten used to supermarket broccoli with these leaves trimmed and (I assume) discarded. After some quick searching, I found that, as I’d hoped, they were edible – and, on top of that, supposedly quite healthy and tasty! So when I set out to make this broccoli and white bean soup, I figured it made sense to toss the leaves in as well. They were an amazing addition to this delicious soup, and for those of you not quite so lucky with your groceries, you can substitute with another hearty green, like collards or swiss chard. I’m sure this soup would be great pureed, as in the original recipe, but it was great with everything left intact and still had a nearly creamy mouthfeel to it from the broccoli and beans simmered until beginning to fall apart.

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  • Tuscan Braised White Beans

    tuscan braised white beans

    I cook a lot of one pot meals so I often feel like my recipe collection is lacking in good sides. These Tuscan braised white beans are a simple but versatile dish that would go well alongside lots of different main dishes. The addition of olives and greens adds something a little unusual for a bean dish and helps to keep this side interesting enough to eat on its own as a snack. I kept the spicing simple with herbs de provence, but using fresh rosemary, thyme, and oregano, if you have them on hand, would work equally well, if not better.

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  • Tuscan Three Bean Soup

    tuscan three bean soup

    One of the greatest lessons I’ve ever learned about cooking is to be adaptable. Being able to read a recipe and then adjust it to the ingredients you have on hand and to your taste preferences will help you enjoy cooking more and yield some amazingly delicious results in the kitchen (even if there are a few disasters now and again). Take this soup, for instance. When I set out to cook it, it was intended as a chickpea soup. While I’m normally quite good about gathering all my ingredients before starting to cook (another valuable lesson), I somehow didn’t realize until halfway through cooking this that I didn’t have enough chickpeas. No matter, though, I quickly grabbed a few different cans and changed this to a three bean soup. That kale about to go bad in the fridge? Might as well toss that in too! The end result was hearty, tasty, and, dare I say, probably even better than what I’d have made if I’d had enough chickpeas in the first place!

    Although the ingredient list looks long, they’re mostly basic ingredients that you probably have around (or am I the only one who has a cupboard filled with cans and cans of different varieties of beans?). And if you happen to have a different set of beans in your cupboard, feel free to adapt and use whichever beans you like best (although if you’re looking at a whole lot of black beans, I think you’ll be better off with my chipotle black bean soup). The flavoring in this soup is fairly traditional: mirepoix (onion, carrots, and celery), garlic, thyme, rosemary, and balsamic vinegar to finish it off. You’re going to want a really large pot to hold all of this soup. Great if you’re trying to feed a hungry family (with all the beans in there plus the kale, it’s sure to fill everyone up) or just want to have enough leftovers for a week or two.

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  • Sausage and Lentil Stew

    sausage and lentil stew

    We’ve had a surprisingly mild winter in DC this year. Not that I’m complaining – I much prefer warmer weather. But now we’re gearing up for a cold February, and I’m trying to take solace in soups and stews. This hearty stew combines sausage, lentils, and cabbage for something that keeps me warm and full. In this recipe, I rely mostly on the sausage providing the spicing for the stew, but if you’re using less flavorful sausage, feel free to toss in some extra spices (add them at the same time as the minced garlic). You can take this stew in a lot of different directions, and I think cajun spice mix, chili powder, or herbs de provence would all work well.

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