Tag: brazil nuts

  • Raw Kale Salad

    raw kale salad

    In the recent summer heat that has quickly descended over DC, I’ve been finding it increasingly difficult to convince myself to turn on the stove or oven. The prospect of leaving the house to scrounge up a meal is equally unpleasant. So I’ve been eating a lot of simple food – fresh fruit and vegetables, mostly, that require little to no cooking. This raw kale salad has been a great standby, and after having heard so many others rave about raw kale, I finally understand why. The kale has a pleasantly chewy texture here and is packed with nutrients. Add chickpeas, mixed nuts, and avocados, and you have a salad that not only is amazingly flavorful, but also will make you feel truly good after eating it. This recipe is perfect for adaptation. Use your favorite nut variety instead of mixed nuts, add a little dried fruit, use different beans or a different cheese – it’s really hard to go wrong!

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