Tag: bean sprouts

  • Quinoa Bibimbap

    quinoa bibimbap

    On Monday, I posted a great recipe for when you don’t have the time or energy to cook something elaborate. By contrast, here’s a complex recipe – for when you do feel like dedicating some time to the kitchen. Bibimbap is a classic Korean dish with a rice base and various vegetables as toppings. There are a lot of components here, but you can make this easier on yourself by preparing some ahead of time or omitting some. Or you can get creative and add different components using whatever you have on hand (bell peppers and zucchini, for example, are commonly used).

    quinoa bibimbap

    I stayed mostly traditional with the components here, with two main differences from the bibimbap you may have encountered before. For one, I omitted bulgogi (Korean barbecued beef) for a vegetarian version – you can add it back in, if you’re a meat-lover, or conversely, go a step further, and omit the fried egg and kimchi (or use a vegan kimchi) for a vegan version. For another, intead of rice, I used quinoa, mixed with chia seeds, as a substitute. Quinoa is a favorite of mine – a lot healthier than rice with a bit of a nutty flavor – and the inclusion of chia seeds helps to create a nice, sticky texture (while adding even more health benefits). Of course, using rice will also work just fine. However you customize this recipe, it’s a fun kitchen experiment and a tasty way to eat fresh veggies.

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  • Korean Cold Noodles and Vegetables

    korean cold noodles and vegetables

    I haven’t even finished posting recipes for food I cooked during the last heatwave, and DC is already in the grip of a new one. Yesterday, it reached 100 degrees for the sixth time this year, and we may very well have the seventh time today. This, after only having five 100-degree days in 2011 and four in 2010 – and 17 total in the entirety of 1993 to 2009. Weather, like food, is something I feel passionately nerdy about. And they go all so well together. Even in this time of air conditioning, I find myself gravitating towards weather-appropriate recipes. Although this recipe does involve using (a single burner on) the stove for the noodles, these refreshing cold noodles and vegetables, tossed in an amazingly flavorful sauce is another perfect dish for hot days. And in addition to being delicious, this plate packs a powerful visual punch. The vegetables are easily adaptable to whatever you happen to have around, and you can even omit the noodles, if you want – I had a simple meal of broccoli in this sauce one night, and it was still delicious. The original recipe calls for the Korean herb perilla, but I wasn’t able to find any (and admittedly, in this heat, I didn’t feel like exerting myself much in searching), and it was just fine without it. If you can find it, feel free to add it in. Hopefully, this recipe can help you stay nice and cool, however you decide to adapt it.

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