Tag: bay leaves

  • Basic White Beans

    basic white beans

    When I first arrived in South America and found myself faced with a dismal selection of canned beans (the few that were available being expensive and poor quality), I was very disheartened. Beans are a staple in my cooking, and I wasn’t sure how I’d manage. Now, though, I feel glad to have been forced into cooking up dried beans. After many batches of black beans, I decided to try my hand at other beans as well. This basic recipe should work with nearly any variety of white beans – I can’t say exactly what variety I used, but they were the only dried white beans available here, labeled simply as “porotos alubia.” Whatever the variety, they’ve been great to have on hand for putting on salads or in soups, and when I ran out of the beans themselves, I even used the remaining cooking liquid to add extra flavor and richness to a simple lentil and vegetable soup. I look forward now to cooking up my weekly batch of beans, and I think this is a habit I’ll keep even after I return somewhere with canned beans readily available.

    (more…)

    Related Posts:

  • Spanish Red Lentil and Vegetable Soup

    spanish red lentil and vegetable soup

    I love walking down the streets here and seeing lots of little verdulerias and fruterias with colorful produce piled high. Most people here don’t buy their produce in chain grocery stores, but instead stop by these neighborhood vegetable and fruit markets on a regular basis. It’s been a bit of adventure adjusting to this mindset, thinking ahead to what I need for an upcoming recipe (at these places, you tell the shopkeeper what you’re looking for and how much, which, with my limited but expanding Spanish, takes a little preparation) and trying out the multiple places near my apartment to find the best quality (and the place most willing to put up with my bad accent). I think I found my go-to verduleria though – an especially friendly place where the quality is great, and the prices unbelievably low. It was a cold, rainy day when I went to buy the vegetables for this Spanish red lentil and vegetable soup, but I came away feeling excited to prepare this bright, colorful recipe. Packed with roasted red bell peppers, bright orange carrots, fresh diced tomatoes, and green spinach, this soup is a visual treat compared to the often drab-looking (although tasty) bean and lentil soups I like to make. Not to mention the intense flavor packed in here, with the vegetables adding a lot of sweetness (really!), complemented by the spiciness of cayenne pepper and smoked paprika. Red lentils add some extra heft (I like to cook them until they’re falling apart), making this recipe perfect for a hearty meal, especially on a rainy day.

    (more…)

    Related Posts:

  • Spicy, Citrusy Black Beans

    spicy citrusy black beans

    On my first trip to the supermarket in my new neighborhood here in Buenos Aires, I was surprised to see hardly any canned beans – and the small cans that were there (I’m used to stocking up on large 32-ounce cans) were quite expensive. So I decided to make this into an opportunity to try my hand at cooking dried beans. I bought some dried black beans, looked up a promising recipe, and was amazed at how easy it was to cook these up. Admittedly, they took quite a long time to cook (though I suspect they had been sitting in the supermarket bulk bins for some time), so I still have to perfect the process (I may try soaking them for two days next time), but the flavors here are amazing. Enough spice for quite a kick, and the tartness of orange juice, lime juice, and red wine vinegar help round out the flavors. I would have really liked to use chipotle peppers in adobo here, so if you have some, definitely toss one in, and I hadn’t yet found a place with cilantro (luckily, I’ve been able to get my hands on some since cooking this), so there’s no pleasant sprinkle of fresh chopped cilantro on top. But even without those ingredients (as I’ve written the recipe here), these beans were delicious topped with salsa and sour cream and served alongside fried eggs for breakfast. Even plain, they’re fantastic.

    (more…)

    Related Posts:

  • Cauliflower Blue Cheese Soup

    cauliflower blue cheese soup

    I’m going to let you in on a secret – most places where people use potatoes, I use cauliflower, and it tastes even better. Cauliflower has lots of edges to get nice and browned when roasting or frying, and it also tastes much sweeter and more flavorful than potatoes to me. Of course, cauliflower is also significantly healthier than potatoes. By contrast to potatoes (the food with the highest correlation to weight gain in a recent longitudinal study), cauliflower is high in vitamin C and fiber and a wonderfully filling and nutritious ingredient. And, really, it tastes delicious. Like in this cauliflower blue cheese soup where it’s pureed with caramelized onions and then mixed with blue cheese and creme fraiche. An easily customizable recipe – use cheddar or gruyere for a more traditional “baked potato” type of soup, or change up the toppings with what you have around. I topped mine with parsley, smoked paprika, and crushed red pepper (I used my usual favorite, Turkish red pepper, but any should do), but crumbled bacon, diced apples or pears, or candied nuts would all also work wonderfully.

    (more…)

    Related Posts:

  • Mushroom Bourguignon

    mushroom bourguignon

    I think mushrooms are one of those ingredients that can be pretty polarizing. Some people love mushrooms, and others can’t stand them. Personally, I’m a big mushroom fan – they’re just packed with umami! For any other fungi aficionados out there, here’s a great recipe that showcases the meaty, earthy flavor of mushrooms as the main star of a French-inspired stew. As I’m not a vegetarian, I used bacon fat and beef stock to add extra meatiness, but you’ll be just fine with olive oil and mushroom or vegetable stock. I found this bourguignon very satisfying on a rainy day, and it’s sure to make for great comfort food for other mushroom lovers out there.

    (more…)

    Related Posts:

  • Vegetarian Feijoada (Brazilian Black Bean Stew)

    vegetarian feijoada

    If you are Brazilian or have been to Brazil and eaten authentic feijoada, let me apologize right now. Traditionally, feijoada is a stew of black beans with a variety of cuts of meat, so I’m sure I am being completely blasphemous by creating this vegetarian version. In place of the meat, I’ve used mushrooms and quinoa (a new favorite of mine) to add a variety of textures and flavors. If you’re like me and not totally vegetarian (I eat mostly vegetarian for health and cost reasons), feel free to use beef broth in place of vegetable broth and bacon fat in place of olive oil to add a little extra heartiness and smokiness, but you should also fare just fine without it. I’m always looking for tasty and filling dishes to have on hand for weekday lunches, so this was a nice change of my pace from my usual while still using ingredients I had on hand.

    (more…)

    Related Posts: